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Mon., Jan. 5, 2026

EMOM

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Fri., Jan. 2, 2026

Iron Cross (‘26 Style)

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Wed., Dec. 31, 2025

Run

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Mon., Dec. 29, 2025

Miles and Muscles

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Fri., Dec. 26, 2025

Ran back “80s”

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Wed., Dec. 24, 2025

5 Spice Alfredo

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Mon., Dec. 22, 2025

80s

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Sat., Dec. 20, 2025

4 Corners of Movement

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Fri., Dec. 19, 2025

The Herb Brooks

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Wed., Dec. 17, 2025

Neighborhood Run

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Mon., Dec. 15, 2025

Wake Up With Waddle

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Wed., Dec. 10, 2025

Freestyle

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Mon., Dec. 8, 2025

Station Rotation

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Sat., Dec. 6, 2025

PAX-giving

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Fri., Dec. 5, 2025

Freezing Flow Friday

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Wed., Dec. 3, 2025

Run

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Mon., Dec. 1, 2025

70s

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Fri., Nov. 28, 2025

The Burger Dance

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Wed., Nov. 26, 2025

Run

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Mon., Nov. 24, 2025

Partner Pyramid of Pain

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Sat., Nov. 22, 2025

Sa-Dora-day

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Fri., Nov. 21, 2025

I Go U Go

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Wed., Nov. 19, 2025

Run

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Mon., Nov. 17, 2025

Monday Movement

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Sat., Nov. 15, 2025

Johnny Brick Hands

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Fri., Nov. 14, 2025

Wake up with Waddle

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Wed., Nov. 12, 2025

Run

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Mon., Nov. 10, 2025

Stuff

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