F3 Stow
Bulldog Beatdown
Thu., Nov. 14, 2024
11s
Thu., Nov. 14, 2024 / 05:30 am - 06:15 am / Woodridge High School
Waddle
PAX:
Workout:
Exercises were thrusters and merkins at opposite goal lines
Run the hundred yards in between with a brief break at the 50 for 3 burpees each way
COT:
Life is not a zero sum game. In order for you to win this doesn’t necessarily mean that someone else has to lose. Look for the win-win in competition, work, and your relationships. I appreciate this group and how it encourages each other to win at the game of life. Keep up the good work men