Bells

1. halo
2. Kb lying chest press
3. Swings
4. Rows
5. Spiders
6. Split squats
7. Flutter kicks
8. Low plank knee-ins
9. Seated presses
10. Standing chest press
11. Squat

Message today was about how a Christ follower should be hard to offend and easy to correct. I had a moment I’m not so proud of recently where I got  offended by a trivial thing. This was a good reminder for me.