F3 Copley

Sunday Fun Run

Sun., May. 26, 2024

Shadowfield

Sun., May. 26, 2024 / 06:00 am - 07:30 am / Sand Run Park

Hardware

Workout:

90min of movement over hill and dale.

COT:

Praises to @Mayhem for finishing a tough 53 miler(?) yesterday in the heat and joining us this morning for coffee.
Just finished watching Ted Lasso and really enjoyed it.  The forgiveness that Ted showed throughout the show is a great lesson to us all.  If you haven’t seen I encourage all to watch.
Goodluck to all Grace Race runners tomorrow.  And reminder we have Feed Our Starving Children at Grace this Thursday at 7:30p.  Make it a priority and you can make it happen.