Stuff

Mon., Mar. 11, 2024 / 05:30 am - 06:15 am / Copley High School

McGruber

PAX:

FLO, Garcia, Hardware, McGruber, Peaches, Pitfall, Tooltime

Tooltime

Arm Circles, M Phelps, Turn and Bounce, Imperial Walker, Tappy Taps,

Squats to Sally

Motivator+

Regular motivator, swap the third motion (SSH w/o arms) with Jacksquats

Iron Hulk
1 Merkin + 4 Air Presses, increase each round by one set up to 10 Merkins + 40 Air Presses

Iron Hulk Leg
1 Set Jumping Lunge + 4 Squats, increase each round by one set up to 10 Sets Jumping Lunge + 40 Squats

50 Big Boys

Burger Dance

Expectation is the mother of all frustration. How to turn frustration into motivation?