F3 Hudson
Hudson Ramble
Wed., Aug. 28, 2024
Bike n Hike Trial
Wed., Aug. 28, 2024 / 05:30 am - 06:30 am / Bike n Hike Trail
Jarvis
Warm-up:
SSHs, Turn n Bounce, Tappy Taps, Franken-walks
Workout:
2 Runners went 20 mins out and 20 mins back. Humidity was in full force!