F3 Hudson
The OG
Sat., Oct. 5, 2024
IronPax 4: MAUL’S BACKYARD BURPEE BEATDOWN
Sat., Oct. 5, 2024 / 07:00 am - 08:00 am / Christ Community Chapel
Engelberg
Workout:
TOTAL BURPEES after 8-RNDs ( 40mins) = TOTAL SCORE
ADD ALL BURPEES FROM ALL ROUNDS: TOTAL BURPEES = TOTAL SCORE
COT:
Each of you should be so proud of yourselves! Those were not easy beatdowns the last month. We all got better! Now let’s carry this momentum into the next month! Great job men!