F3 Medina

Forrest’s Fun Run

Tue., Feb. 4, 2025

Run

Tue., Feb. 4, 2025 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

Shuguh took to the streets real early this morning. He was back in time to ruck around the square with me. Our discussion was around our personal growth. We seem to be harder on ourselves looking to see immediate results from our actions. The wisdom passed onto me “ erosion will wear away more land over years than an avalanche will change in a second “. The improvements we seeks will take time.