Run

There was a chill in the air this morning. Shugah took off running. Focker and I took my old route around the parking garage making our way to the hill by Castle Noel as we made it back to the square. Our conversation kept my mind busy, the next thing I knew we completed two laps around for 1.36 miles. That hill has always been rough for me.We arrived back in time to meet up with the PAX rucking next. As I started walking just around the square with my music playing, I set a goal to walk until I started getting tired or short of breath. The music carried for 50 minutes as the PAX returned – 2.31 miles… This is a PR post-surgery. Keeping is steady but making progress.