F3 Medina
Ruckin' Around
Tue., Feb. 24, 2026
Ruck
Tue., Feb. 24, 2026 / 05:52 am - 06:52 am / Medina High School
Radio
Workout:
Some babies stayed in bed, but five PAX showed massive testosterone, and battled more snow than expected. @McCracken @Blind Date @Shugah @Padre @Radio
Calorie burnage was high (387 on my watch), as the hiking was like marching for 3.26 miles. Things established this morning: @Padre’s wife might be going into intense battle with the cartel , @Shugah’s doctor wants to see him more than once every 5 years to approve medical devices , @Blind Date’s wife makes the big bucks , and @Radio does not have Lou Gehrig’s disease .