F3 Medina
Ruckin' Around
Tue., Sep. 2, 2025
Ruck
Tue., Sep. 2, 2025 / 05:52 am - 06:52 am / Medina Square
Radio
Workout:
Our first September ruck was sparsely attended, but those who were there got in there 3.3 miles, and lived to tell about it. Well, @McCracken didn’t get in 3.3 miles, but it’s really good that he lived to tell about it…with his big ol’ heart pillow. @Wolowitz @Shugah @Squealer @Michael Bolton @Radio hit the Champion Creek trail on a beautiful morning.As the two groups split up, I got to ruck with @Michael Bolton. Just another example of a dedicated father and thoughtful, intentional member of our community. Love the see the group grow with more HIMs!