F3 Medina
The Hive
Mon., Mar. 9, 2026
Monday
Mon., Mar. 9, 2026 / 06:00 am - 06:45 am / Medina High School
McCracken
Workout:
20 OH Triceps at the goal line
Carry block to 25-yard line and do 20 curls for the girls
Carry block to 50-yard line and do 10 lawnmowers per arm
Mosey to opposite 25-yard line and do 20 merkins
Mosey to opposite goal line and do 10 lunges per leg
Reversing back starting at the goal line after the six was in:
20 squats, 20 deadlifts, 20 overhead presses, 20 Calf Raises
6MOM:
Circle of Pain
COT:
Psalm 118:6 “The Lord is with me; I will not be afraid. What can mere mortals do to me?”
This is a declaration of ultimate safety in God’s presence, encouraging trust over fear when facing human opposition. It asserts that because God is omnipotent, human threats are powerless against His protection.Key meanings of this verse include:
God as Protector: It offers comfort during, not exemption from, suffering by assuring that God’s presence makes human threats ultimately powerless.
Trust over Fear: It encourages replacing anxiety with confidence, knowing God is on your side.
Perspective on Human Power: Referring to people as “mere mortals” highlights the vast difference between human power and God’s power.
Context: It is a, often, call-and-response, celebratory song of deliverance that highlights God’s loyal love, frequently used to combat fear, such as in Hebrews 13:6.