F3 Stow

The Motivator

Tue., Nov. 26, 2024

Turkey Murkees

Tue., Nov. 26, 2024 / 05:30 am - 06:15 am / Woodridge High School

Wiley

Workout:

Stretch and Bat Wings to warm up. Moseyed to end zone for a Motivator.  Turkey Murkees: 4, 6, 8, 10, 12 of Merkees, (butter and) roll into Big Boys.  Ran to other end zone then to coupons.  Motivator of Curls and Overhead Press, 10 to 1.  Turkey Murkees of 5, jog to end zone, then 10, jog.  Ended with Mary including everyone’s favorite: Leg Lift Wave woooooohhhhHHHHhhh!

COT:

It’s a good reminder: is SELF IMPROVEMENT only about the SELF?  A lot of times, yes.  And that’s how I think we humans tend to work… everyone is looking out for #1… and so that’s not a problematic starting place.  But the question becomes whether it is ONLY about self?This reading encourages those who are strong to bear the failings of the weak, not to please ourselves but to glorify our Creator.So first,  it’s worth thinking about our end goals in our Self-improvement.
Is it only about SELF?   And second, if not… and it’s also about building ourselves up so we can be  there for others too, who are we glorifying through that help?   Thanks guys.     Tentative Turnkey Day Beatdown was discussed– keep your eye out.   And HAPPY THANKSGIVING ALL.