Get motivated

Tue., Mar. 3, 2026 / 05:30 am - 06:15 am / Woodridge High School

Flyguy

PAX:

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Alfredo, BigPharma, Finch, Flyguy, Moped, Pulte, Waddle

Workout:

On Goal line:Bear Crawl to 20 and backLunge walk to 20 and backRun backward to 50 and back

Bear Crawl to 15 and backLunge walk to 15. and backRun backward to 20 and back

6x6x10rounds6 SSH/switched to monkey humpers round 56 squats6 pushups6 cross body climbers6 burpees6 big boys

On 10th round we did 7 of each

COT:

Prov 3:5-6 – “Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take.”‭‭when trusting the Lord is our foundation he will lead us and guide us to what He made us to do and how to do it