F3 Copley
Running with Kettle Bells
Wed., Jan. 8, 2025
KB Runs
Wed., Jan. 8, 2025 / 05:30 am - 06:15 am / Copley High School
Software
Workout:
PAX Choice between KB/weighted vest Run or speed work for 24 minutes
COT:
I was listening to a song over the weekend that brought me to tears. The song is titled The Truth by Megan Woods. It really centered me on the truth of who I am in God’s eyes.”How many times can you hear the same lie
Before you start to believe it?
The enemy keeps whisperin’ to me
I swear these days, it’s all that I’m hearin’
I used to know who I was
Now I look in the mirror and I’m not so sure
Lord, I don’t wanna listen to the lies anymoreThe truth is I am my Father’s child
I make Him proud and I make Him smile
I was made in the image of a perfect King
He looks at me and wouldn’t change a thing
The truth is I am truly loved
By a God who’s good when I’m not good enough
I don’t belong to the lies, I belong to You
And that’s the truth”