F3 Brunswick

Basin Beatdown

Tue., Mar. 4, 2025

Rucking around the neighborhood

Tue., Mar. 4, 2025 / 05:30 am - 06:15 am / Lake Brunswick

Scratch n Sniff

Workout:

2 professional fathers walked and talked for 2.5miles of ruckage. Both determined that were finally expelling the last bits of the weekend via some very odorous means (thanks Indian  food).

COT:

Conducted during the ruck.  But, one of the main points was: aim to raise your children to be better versions of yourselves.