F3 Medina
BEE-tdown
Wed., Jul. 29, 2026
Last Minute Workout
Wed., Jul. 29, 2026 / 06:00 am - 06:45 am / Medina High School
Solyndra
Workout:
random choice by each pax working down the field every 5 yards represents the number of reps. After each workout run back to the goal line then back to the work out.
6MOM:
Guantanmo
COT:
Where do you get your true value from. Is it material, living through someone else such as your kids, your job? I try to get my true value from living by Gods word.