F3 Copley
Ruckin in the Muck
Sat., Jul. 4, 2026
Run
Sat., Jul. 4, 2026 / 06:30 am - 07:30 am / Sand Run Shadowfield Park
Hardware
Workout:
3 loops on Parcour.
COT:
“The future you is depending on the current you to keep the promises you made to yourself yesterday” – someone