Ultimate Frisbee

Fri., Jul. 3, 2026 / 07:30 am - 08:30 am / Copley High School

eTrade

PAX:

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Candyland, FLO, Flanders, High Crotch, Icy Hot, R2R, Shawshank, Spackle, Stafford, Stark, Strikeout, Warm Water, ETrade

Workout:

Sweaty Ultimate Frisbee – bonus Friday edition

COT:

“Christ has set us free to live a free life. So take your stand! Never again let anyone put a harness of slavery on you.” Galatians‬ ‭5‬:‭1‬ – Not always a fan of the paraphrase, but I thought this was a good one. Reminder that we were not set free from sin to abuse that freedom but instead to lead, protect and help others find freedom. Our world, and our country in particular, has taken freedom to the extreme in some cases, so “take your stand” as Christ would, with truth and grace. I appreciate all you guys and walking through this together.