F3 Medina

The Capper

Sat., Sep. 23, 2023

Iron PAX – Week 3

Sat., Sep. 23, 2023 / 07:00 am - 08:00 am / AI Root Middle School

Shugah

Workout:

CINDY 500 – IPC 2023 Week 3

We did it. It sucked.

One left.

6MOM:

Side crunches, LBCs and Big Boys