F3 Copley
WOD Friday
Fri., Jul. 14, 2023
Bleacher Day
Fri., Jul. 14, 2023 / 05:30 am - 06:15 am / Copley High School
Icy Hot
Workout:
Only 2 pax, so Bleacher Day! 40 minutes of running bleachers. When do legs stop shaking?
COT:
There is no failure, only learning. So even when times are tough, ask yourself what you learned that day.