F3 Medina

The Hive

Mon., Aug. 5, 2024

Murph

Mon., Aug. 5, 2024 / 06:00 am - 06:45 am / Medina High School

Mr. Clean

Workout:

  • 1 mile
  • 100 pull ups
  • 200 push ups
  • 300 squats
  • 1 mile

For time