Snugglebug’s belated birthday bash!

PAX were instructed to do a specific exercise at each corner of the square, running to each corner, and started with 21 reps, decreasing the amount of reps by 1 after every completed loop.
Corners

1. Curls or kettlebell swings
2. Merkins
3. Big boys
4. Squats

circle of pain

Special shoutout to lady @Focker , who endured many catcalls this morning with a smile

G.K. Chesterton was a catholic philosopher and author in the late 1800s and early 1900s, and I’ve been reading a lot of his work lately and came across a quote I really like.
“The way to love anything is to realize that it may be lost”
When I read this it really made me pause and take stock of my life, of all the things I take for granted on the regular. Time with family members, with friends. It just really made me grateful to have those things in my life, because unfortunately they won’t be around forever, so it has encouraged me to enjoy the time that I do have with the people I love, and live more in the moment.