Sat., Jul. 12, 2025

Empty

Fri., Jul. 11, 2025

Empty

Wed., Jul. 9, 2025

Out and Back Run

Mon., Jul. 7, 2025

Arms

Sat., Jul. 5, 2025

Wheel of Fortune

Fri., Jul. 4, 2025

4 Forces Tribute

Wed., Jul. 2, 2025

Run

Mon., Jun. 30, 2025

Partner Party

Fri., Jun. 27, 2025

Power “Half” Hour

Wed., Jun. 25, 2025

Run

Mon., Jun. 23, 2025

Pyramid of Pain

Sat., Jun. 21, 2025

Figure 8’s

Fri., Jun. 20, 2025

Brewster’s Hundreds

Wed., Jun. 18, 2025

Run

Mon., Jun. 16, 2025

Exercises with Tires, Cinder Blocks, and Bricks

Sat., Jun. 14, 2025

Dealers Choice!

Fri., Jun. 13, 2025

Empty

Mon., Jun. 9, 2025

Heavy Cardio

Sat., Jun. 7, 2025

Full Body Beatdown

Fri., Jun. 6, 2025

Finishers

Wed., Jun. 4, 2025

Run

Mon., Jun. 2, 2025

Brick Beatdown

Sat., May. 31, 2025

A Friendly Competition!

Fri., May. 30, 2025

Up/Down the Ladder

Wed., May. 28, 2025

Run

Mon., May. 26, 2025

EMOM

Sat., May. 24, 2025

Circuits with Pacer

Fri., May. 23, 2025

Wed., May. 21, 2025

Run

Mon., May. 19, 2025

Following Your (Heavy) Path