The Monkey of Mayhem made an appearance!
Farmer carry monkey to 2 benches. Do 2 step-up to OH press at each bench. Hand monkey to next HIM.
While farmer carry is occurring, everyone will OYO through the following, but stop where they’re at when it’s their turn to take the monkey.
22x side straddle hops
22x air squats
22x calf raises
22x pickle pointers
22x heels to heaven
22x plank high
22x plank low
22x side LBC (per side)
Don’t put so much focus on the blessings you want, that you miss out on the blessings you have.
I want a job.
I HAVE healthy and loving wife/kids.
I want a good night of sleep.
I HAVE that condo where I have already seen my kids and wife relax and smile in a way that I haven’t before.
I want my kids to unintentionally stop breaking things in our house.
I HAVE the current time and energy to fix those items, and teach them how to do repairs ourselves.
So, again I say to you: Don’t put so much focus on the blessings you want, that you miss out on the blessings you have.