F3 Stow

Bulldog Beatdown

Thu., Feb. 8, 2024

Almost Fat Tuesday

Thu., Feb. 8, 2024 / 05:30 am - 06:15 am / Woodridge High School



A hodgepodge of fun. A good stretch, chat and giggle.  Did sets of ab and arm exercise with dashes to the 50 and back.  Highlights included side-saddle hops, circle of merks , hand release and one legged merks, spiders, flutter kicks, big boys, Freddie Mercury’s, v ups, and 60 second  plank.