F3 Copley

WOD Friday

Fri., Nov. 4, 2022

Another Friday

Fri., Nov. 4, 2022 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

After a short warmup, 2 teams of 5 took turns pushing or riding on the sled. Great fun had by all 🤣

COT:

My words of wisdom came from a quote in a sermon I listen to the this week.

“When I try I fail, when I trust I succeed”

It is only when I fully put my trust in God, can I succeed. I cannot do it alone