I Pity the fool who joins me on April fools day

Arm Circles, Michael Phelps, Waist Bends, Turn and Bounce, Tappy Taps, Neck Rolls, Bear Squats

Mosey the long way around the track and picked up coupons and headed to the south end zone goal line.Goal complete as many rounds as possible OYO:Round =
-10 manmakers/Down and Back to sprint to the opposite goal line
-10 manmakers/Down and Back to sprint to the opposite goal line
-10 manmakers/Down and Back to sprint to the opposite goal line
-50 reps of your choice Merkins/Squats/LungesSpring Break MOM:
-Coupon Curls X25
-Big Boys (Rocky Style if you like, punch with each arm at the top) X25
-Coupon Curls X25
-Pass the butter X40 single count
-Coupon Curls X25
-Oblique Crunch with Coupon X15 X2

Announcements:  April 24 Q will be a 2.0 so be ready to bring the children, Saturday April 3rd will be at St. Vincent St. Mary in Akron.  Shout out to @6 Pack, it is great to see him back out in the gloom and feeling better.  Also, shout out to Bella our first walk up of the year, good thing his wife reads the paper.  TAPs for @Little Debbie, we hope you and your family find peace in such a trying time.Message:  Mr. T changed his name to gain the respect his family was never given due to the color of his skin and when I look around 40 years later I still see people not receiving the respect they deserve.  I think we all need to put more effort in to respecting others who are different then us, we prejudge based on clothing, jewelry, music, cars, etc…, I know I have done it.  Try to pause the next time before you interact with someone who is different from you and ask your self are you really seeing the person standing in front of you as an individual who deserves respect.