Know your team challenge

Tue., Jul. 13, 2021 / 05:30 am - 06:15 am


M Phelps, Turn&Bounce, Imperial Walker, Monday Motivator


30 sector the group to find a partner that performs on equal level. Team with lowest difference wins, but person  with highest gap to partner wins as well.
Biggest difference determines (kind off…) sprint distance between exercises:
3 x 90sec Squats
2 or 3 x 90sec Merkins
2 x 60sec Jumping lunges
2 x 90sec Big Boys
40 Bonus Big Boys


Help yourself and enjoy! :laughing:
Prayers to @R2R, hoping for good results to see you soon back on the field!