KB Strength Training

Yup

Too much to explain. Just a bunch of KBs, KB Pulls, Swings, Taters, Farmers carry, Heavy holds – helping your brother and asking for help.

Big Boys

you do not always get a choice of the load you carry. It can, at times, fell impossible. But it is not!!

There are brothes who can help with that load. But… Just because I carry my load well, it doesn’t mean its’s not heavy.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30