Bands back again
Sat., Nov. 6, 2021 / 05:30 am - 06:15 am
Warm-up:
Full body warmup
Workout:
Partner Band workout
76 shoulder press
76 Squats
76 Bent Rows
76 Deadlifts
76 Big Boys
X4 cyclesPartner Band workout
76 shoulder press
76 Squats
76 Bent Rows
76 Deadlifts
76 Big Boys
X4 cycles