F3 Brunswick

Brunswick Softies

Sat., May. 14, 2022

Official Launch

Sat., May. 14, 2022 / 07:00 am - 08:00 am / Lake Brunswick

Scratch n Sniff


Beep test


PAX formed two lines across from each other. The first pair moved to the middle and raced each other up the hill. As they passed each pair, that pair had to do a navy seal (burpee with three merkins)


A series of 12 exercises that decreased in reps as they went.