F3 Brunswick

The Bruck

Wed., Mar. 8, 2023

Willpower Pt. 2

Wed., Mar. 8, 2023 / 05:30 am - 06:30 am / Lake Brunswick

Squid

Workout:

Rucking with the central discussion being the agreed upon literature.

This week we covered 3.2 miles and Chapter Two/Three of “The Willpower Instinct”