F3 Brunswick

Watershed Wallop

Thu., Apr. 13, 2023

Battle Royale

Thu., Apr. 13, 2023 / 05:45 am - 06:30 am / Lake Brunswick

Squid

Workout:

We broke into two teams ( @Scratch ‘n Sniff and @French Lick versus @Ringworm and @Squid)

Each team worked from opposite sides of the parking lot to move their coupon marker to the opposite end of the parking lot.  Each member of the team performed 5- Burpees, 10- bent over rows, and 15- coupons to earn the ability to move their coupon marker to the next parking lot space.  Coupons were carried to/from the workout box to the coupon marker.  A rock, paper, scissors Battle Royale was had when the teams met in approximately the middle, with the winner getting to choose new exercises. @Ringworm and @French Lick were out the first round with @Scratch ‘n Sniff be crowned the overall winner.  @Scratch ‘n Sniff select 5- Overhead press, 10-curls, and 15- Merkins.  Teams continued new exercises until they reached the opposite end of the parking lot.  The winner was…