F Your Feet (and legs)

1 Round:
25 squats
25 DL
50 Side straddle hops OR jump rope jumps
Mosey 1 lap in parking lot
(Somewhere between 8 and 15 rounds were completed)

10x the max number of rounds completed (150 pickle pushers!)

John 15:12 is when Jesus tells us to “Love one another.”

So today, I’d like to challenge you to make the words of John 15:12 a reality. Don’t withhold love you can give today, for tomorrow. Give your love freely and often and expect nothing in return. Love on someone. They may need it more than you’ll ever know.