We Be Rucking

Thu., Aug. 4, 2022 / 05:45 am - 06:30 am / Neura Park

Squid

PAX:

See monthly PAX reports

French Lick, Scratch N Sniff, Squid

Workout:

Rucked around Brunswick lake with a total of 4 miles.

COT:

No formal COT. Great conversation was had throughout the ruck. @French Lick gave scratch and I some great guidance on giving our children phrases/statements to use when in difficult situations.