F3 Copley

For Whom the Bell Tolls

Fri., May. 8, 2026

Bells

Fri., May. 8, 2026 / 05:30 am - 06:15 am / Copley High School

FLO

Workout:

Close grip merkins x 20Squats x 15Flutter kicks x 50 (4 count)Alternating clean & press x 20Swings x 25Lunge hold rows x 12 each sideSprints

COT:

Message today is the verse 1 Corinthians 3:7 “It’s not important who does the planting, or who does the watering. What’s important is that God makes the seed grow”. I am guilty of thinking I make it grow when what I should be doing is simply being faithful and obedient to my father’s voice and instruction in His word and trust His plan. Love you guys…great morning that almost wasn’t. IYKYK