F3 Copley

For Whom the Bell Tolls

Tue., May. 31, 2022

Wake Up, Get Up, Swing By

Tue., May. 31, 2022 / 05:30 am - 06:15 am / Copley High School

Smores

Workout:

Alternating 10 reps of a KB Get up per side. 10 KB swings after each rep of a KB Get up.

COT:

We will all run into adversity. When you do make sure that you stay plugged in with those that can support and encourage you. Turn to Christ in prayer for guidance. He has overcome much more than we can imagine.