F3 Copley
For Whom the Bell Tolls
Tue., Jul. 11, 2023
Full body, Heavy, kettlebell day!
Tue., Jul. 11, 2023 / 05:30 am - 06:15 am / Copley High School
Flanders
Workout:
Heavy stuff with bells. (No backblast posted on slack)
Howdy, FNG!
(Not an FNG, login then)
F3 Copley
For Whom the Bell Tolls
Tue., Jul. 11, 2023
Tue., Jul. 11, 2023 / 05:30 am - 06:15 am / Copley High School
Flanders
Heavy stuff with bells. (No backblast posted on slack)