F3 Copley

For Whom the Bell Tolls

Tue., Jul. 26, 2022

4 corners

Tue., Jul. 26, 2022 / 05:30 am - 06:15 am / Copley High School

Smores

Workout:

Single arm row 15 reps, each corner
Single arm shoulder press, 8 reps, each corner
Goblet Squats, 10 reps, each corner

COT:

Pray for perseverance and for all of us to be the light to those that need the love and guidance of Christ.