F3 Copley
For Whom the Bell Tolls
Tue., Jul. 26, 2022
4 corners
Tue., Jul. 26, 2022 / 05:30 am - 06:15 am / Copley High School
Smores
PAX:
Workout:
Single arm row 15 reps, each corner
Single arm shoulder press, 8 reps, each corner
Goblet Squats, 10 reps, each corner
COT:
Pray for perseverance and for all of us to be the light to those that need the love and guidance of Christ.