Series of KB exercises, staying in theme with carrying your burden you were not allowed to put the KB on the ground to rest. If you needed a rest you had to share your “burden” with one of your brothers next to you while you rested. @Garcia may have helped @Comeback Kid scratch an itch or two, just saying.
We each shared a burden we have been carrying or wrestling with. Prayers to all of us that we would accept the gift that we have been given or that has been extended to us. Give over our burdens, worries, stresses to God so that we can be free to live the life He has in store for us. Pray against Satan as he is very crafty in how he attacks us and deceives us. Love you guys, Amen!