F3 Copley

Running with Kettle Bells

Wed., May. 10, 2023

23 Glorious Minutes

Wed., May. 10, 2023 / 05:30 am - 06:15 am / Copley High School

Icy Hot

Workout:

23 glorious minutes of kettlebell or vest running or kettlebell circuit.

COT:

Thought today is around the things we “get to do” instead of “have to do”.