F3 Copley

Running with Kettle Bells

Wed., Jun. 7, 2023

23 Glorious Minutes

Wed., Jun. 7, 2023 / 05:30 am - 06:15 am / Copley High School

Icy Hot

Workout:

23 glorious minutes of running with kettlebell, vest or any combo thereof – even stationary.  Musical interludes included.