100 / 100

The PAX alternated ‘sprinting’/walking 100 meters for 2 miles. I’m smoked…

Philippians 4:6 is a verse I constantly strive for but fail. It says, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

I had my friend Chat write me an F3 Stlye COT around this verse and here is what it came up with.

Men, we all carry stuff—stress, work, family, health, pressure. The verse doesn’t say ignore anxiety; it says redirect it. Instead of carrying it alone, bring it to God. Prayer is the handoff. Thanksgiving reminds us He’s been faithful before and will be again.

Just as we push through this workout today, think about what you’re carrying—and maybe it’s time to hand some of it over.