Each PAX called out 30 reps of their exercise. @Blitzkrieg started us off with some 4 count monkey humpers – yup whole 30 of ’em. which kinda set the stage for the 4 count cadence.
Finisher was a lap of Indian run and then burpees as we waited for the 6
Resonating what we heard from @Comeback Kid and @Software –
@Comeback Kid: Quote by Alan Watts – “We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present moment is felt as nothing but an infinitesimal hairline between an all-powerfully causative past and an absorbingly important future. We have no present. Our consciousness is almost completely preoccupied with memory and expectation. We do not realize that there never was, is, nor will be any other experience than present experience. We are therefore out of touch with reality. We confuse the world as talked about, described, and measured with the world which actually is.”
I struggle with being in the moment. My prayer for the pax today was that we strive to recognize and appreciate the now.and even if you fail – @Software – “Tomorrow brings another day, so don’t get caught up in yesterday”.