F3 Medina

Forrest’s Fun Run

Thu., Apr. 27, 2023

AI Root

Thu., Apr. 27, 2023 / 05:15 am - 06:00 am / Medina Pavillion



4 Pax headed west on Sturbridge and @Shugah decided to lone it and headed east for an out and back straight shot of 3 miles. The rest of us had 3.25 miles run and @Evan and @Forrest tacked on a a little over a mile more bonus work . The pace started easy and then I let @Butterfest know of the extra .25 added to the 3 and he said we needed to pick up the pace. After we passed the garbage truck on 42 I introduced @Butterfest and @Evan to the picturesque street of West Park Blvd. @Barnum provided the scoop on Dip n Dots empire ongoings. @Barnum is also preparing for the trifecta of Spartan racing in June by running the half marathon course, 10k course, and 5k course all in the same weekend.
Great run everyone!