Stations

Thu., Jul. 28, 2022 / 05:30 am - 06:15 am / Copley High School

FLO

PAX:

See monthly PAX reports

6Pack, Dr. Claw, FLO, Hardware, Icy Hot, JarJar, Pitfall, R2R, SloMo, Warm Water

Workout:

Bear squats
Ab wheel roll out
jump rope
See saw press
Sprinter lunge stretch
Med ball slams
Mountain climbers

COT:

If our family moved out of the neighborhood tomorrow, would our neighbors miss us? How would life get better for my neighbors if Jesus were their neighbor?” Let’s all be mindful of the “divine appointments” God has for us.