F3 Copley

The Falcon

Wed., Apr. 20, 2022

Moments to a better ma

Wed., Apr. 20, 2022 / 05:30 am - 06:15 am / Firestone High School





Motivator starting at 6
20- 4 count Mountain climbers
15- 4 count Arm circles
20- 4 count Slow Squats
20- 4 count Seal Jacks
400 meter run


Mark Hall of Casting Crowns and Matthew West wrote a song titled ‘Crazy People’. Song came from a conversation they were having while eating lunch together. Discussion was around what we would think if our neighbor was building an ark and told us he was building it because God told him too because the Earth was flooded. The Bible is filled with other such “Crazy Stories”. To be a christ follower, we are seen as crazy because we put our faith in something we can’t see, touch, etc. If that is the case, I hope that us F3 brothers become the craziest people.