F3 Copley
Running with Kettle Bells
Wed., Feb. 1, 2023
KB Runs Finch Style
Wed., Feb. 1, 2023 / 05:30 am - 06:15 am / Copley High School
Finch
Workout:
Started with lap around the football field with KB in right hand. Did 29 big boys. Then did lap around football field with kb in left hand. Performed 29 mountain climbers. After that, we went into normal KB run mode for the duration of the timer.