Really Big Boys

Beginning in the SE corner of the field, we did Big Boys. Moseyed to the NE corner. Did big boys. Lunges halfway to the NW corner. Did big boys. 80% run to the SW corner. Did big boys. Lunges halfway to the SE corner. Motivator from 10. Moseyed to the NE corner. Did big boys. Lunges/mosey to NW. Did big boys. 80% to SW. Big boys. Lunges/mosey to SE. Big boys. And around again. Finished in the SE corner with 4-count monkey humpers to 20. In total, we did 405 big boys.

I’m “reading” (listening to) David Goggins’s books Can’t Hurt Me and Never Finished. He mentioned a great creed in Can’t Hurt Me (originally attributed to Greek philosopher Archilochus): “We don’t rise to the level of our expectations. We fall to the level of our training.” How hard are we training in order to create a higher floor, whether in our workouts, family life, or at work? Keep pushing yourselves and each other. Today was much more about convincing our minds that we can do one more rep than it was about sculpted abs.